It is
received wisdom that a loss is a loss
(is a loss etc). But this is to ignore
that some losses are better than others.
Technically I had a loss this week but .... well, I’m only an extra coat
of mascara away from a STS with a ½ lb off.
I did say I wanted to get into the next stone bracket and I am. By ½ lb.
Maybe I need to be more specific in what I want. So, diet gods, next week I would like to lose
over 3lbs. Please. I’ve seen scant reward of late for the effort
and I’m overdue a bit of payback.
And
this, I think, is the crux of my frustration: there’s a lot of willpower,
denial and determination on one side and so the balance on the virtual scales
here seems as unequally weighted as me and Cheryl Cole on either end of a
see-saw.
I did
have an incident with French fancies on Thursday last week, following my
exceptionally disappointing WI: but I determinedly gave up all syns for the
rest of the week, except for wine at the weekend. But normally I allow myself 4-5 syns worth of
chocolate, if I’ve been good. I was
good, I had no chocolate. I’ve had no
chocolate for some time now. Perhaps
that’s why I’m day 2 into a migraine: withdrawal. I’m dosed to the max on prescription drugs –
perhaps they’re to blame for my piddly loss?
Hmm.
And French fancies? Really? So NOT a good use of syns, so NOT a good use of being in a state of penance ever since. It was definitely a result of being fed up with my - frankly unfair - WI last week. And there's twisted logic for you. Merde pour cervelle (me). Still, to seek out the positives there, I did claw it back and I didn't use it to go 'oh sod it' even that day, let alone that week. Such resolve is one of those things that I feel ought to be reflected when SoD gives its verdict but is, of course, not.
I know
that I need to think of it in the light of ‘if I weren’t trying so hard, what
would the outcome be’ which clearly would be me steadily becoming more and more
hefty and all the attendant angst this brings me. Still feels a bit thankless
though. To hit my goal for my holiday I’d
have to lose 13 ½ lbs in 8 weeks: clearly not going to happen. Especially as my birthday is in there. But, setting that to one side, my next mini
goal is to hit 2st off – I have 5 ½ lbs to hit that. I’m trying not to think that could be 11
weeks away if I continue like this. Or
more, gulp. And in fact, given that my
holiday is 8 weeks away, I could easily be rather heavier in 11 weeks time. And... STOP.
I can feel myself being sucked into that spiralling vortex of confusion
and panic. A step at a time. Or a huge leap, in the case of 5 ½ lbs.
So just
to recap, diet gods: 3 lbs loss (+) for the next 2 weeks (at least); thereafter
we’ll re-negotiate. Please.
Fatloss forecast:
Nothing
to stop me having another good week. I
have a meal with a friend tonight but have already told him I won’t be wanting
wine (migraine sees to that) so will just pick something innocuous from the
menu. And it’s leaving drinks next
Tuesday but I’ll be on mineral water – especially since it’s the day before
WI. Next week better just be the week when SoD smiles on me,
that’s all.
2 comments:
Hey hon. Here's crossing fingers that you get your wish next week. You are really keeping the momentum going. I am full of admiration and a little envy here.
Have you got a spare SW diet sheet you could email or post to me. I have lost my entire stash and this, believe it or not, seems to have become a barrier to my restarting properly. How pathetic is that?? Talk about my chimp manipulating me with the weakest, most self-serving argument ever!
Lesley xx
Hey P, you ARE DOING IT!
You have lost continually last few weeks. Make a graph for motivation!
Slow and steady wins the race and remember the weight loss Gods often work two weeks behind the food. It's as if they want to check you really mean it before they grant you a weight loss.
http://www.thepaintomaintain.blogspot.co.uk
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