So how’s this for confusing? I lost 2lbs.
Which finally – FINALLY – takes me to a stone off. I do hope the next one is easier. Yeah, yeah, I know, there’s no way that’s
ever going to happen.
But this brings me to what I wanted to write
about even before today’s surprise announcement: the Rules. No, not the one saying you mustn’t show a man
you’re interested until you have a ring on your finger. Because I abjectly failed at that – having been
with P for 15 years before he proposed (less ‘popped the question’ than exploded
it as I nearly passed out from shock).
No, I am a Rules Girl. P does not like this about me. But I like to know that if I do x, then y
will happen. Not f*cking g or q or even
~. Life rarely co-operates. In dieting terms, I know that I can have 5-15
“syns” a day. So I mostly have 4 on
Monday - Friday, with the expectation that the chaos theory may well chuck in a
few under the radar. This also means
that I can have wine at the weekend (okay, mostly just Saturday) and a
G&(skinny)T with impunity, having slaved at the syn-front all week. It means half a chocolate bar on a Sunday –
if there’s been no other synnage. That’s
what I do and I expect, therefore, to have a nice neat loss as a
consequence. The fact that it doesn’t
work like that is a constant source of surprise and bitter disappointment. But more than that, it feels as if
Life/Dieting God is reneging on some watertight contract and it really pisses
me off.
Okay, I try to tip the tables in my favour by
missing out one of my ‘Healthy Eating’ A and/or B at the weekend (this, non SW
people, is a bread/crackers allowance and a dairy allowance. In the week this is my morning coffee and 25g
of cereal to sprinkle on my FF yoghurt and fruit). My theory is that I ‘buy’ myself extra slack
in not eating those calories at the weekend.
I do not know whether this is a good theory or even sensible. It makes sense to me but I have very little science
awareness.
I want things to be neat, okay? Yes, even my wardrobe and there’s no chance
of that, having as it does bags of clothes I am waiting to shrink into (it
features everything from 14s (from my smallest post LL days) to 22s sufficient
to (almost) corral my comedy bosom. I
want though, to look at my week’s consumption, look at my weight loss and be
able to tally the two. To be confident
that if I keep my end of the bargain, so too will the Scales of Doom. I can even deal with the fact that if I had a
week when I went off-piste that I would put on.
Because I know why and it’s my fault, I deserved it and I can correct
it.
This week I am confident that I was just about
within my weekly synnage so I ought to have lost but was terrified (and
pleasantly pleased) but last week? Who knows
what happened? In fact, the last few
weeks are a mystery. But I can totally
see why Amanda L looked at my losses and said (paraphrasing) that I’m losing my
mojo; I’d look at that and make that assumption too. But I’m still sticking to it as carefully as
ever – I even weigh my 25g of cereal each day, rather than assuming I know the
rough amount. If I ever have cheese on
anything (pretty rare, admittedly) I weigh the 30g. I eat boringly consistent meals in order not
to risk the perilous balance. Universe: are you listening?
And thanks for the pom-pom waving from Amanda, Gabby,
Steph and Tiramisue (great name although it does
make me salivate a bit!). I assure you
that I’m sticking with it, even on days when the contract has been ripped up in
my face to accompanying virtual gusts of laughter. But believe me, your comments help me plod
on. PS I had half a glass of wine at the
team evening, did not eat and just stuck to fizzy water.
Fatloss
Forecast:
Seriously, I’m beginning to think forecasting
the weather is easier. And I have a
cardigan, brolly and sunglasses in my bag.
But in terms of obstacles to dodge – just one which I’m pretty confident
I can manoeuvre around: supper and drinks to celebrate a colleague’s impending
wedding. I reckon I can choose a very SW
friendly dinner and I’ll swerve the wine/cocktails. It ought to be a solid result on SoD next
week (body-slamming wood at this point).
4 comments:
Hi and massive congratulations on your stone off and never to be seen again. I did not mean any offence last week.
I know the contract thing. My weight on the scales trails about 2-3 weeks behind my dieting practices. I think it likes to wait and see if I really meant what I actually did whether good or bad!
Starting a blog soon. X
I've been AWOL for ages, but a stone off is bloody brilliant! SW is good and it works, but it's difficult to know what our bodies are going to do, which is always a source of frustration for me too. Keep up the good work though! xx
Keep up the good work!!!!!
Slow and steady wins the race!
You would see faster results by getting sweaty more often! The doc may well have it in his power to 'prescribe' gym membership - swimming would be kind on your joints. Have lessons if you need to learn technique and belt up and down that pool as hard as you can, as often as you can. Yoga/pilates would be good for your core strength and flexibility too.
Post a Comment