Yesterday was a stressful day. It really shouldn’t have been as I had an
unexpected day off. Having not slept
well the night before, I laid in and then was dashing about to go shoe
shopping. As shopping goes, shoe
shopping is relatively pain free but not without its perils. A peril I had entirely overlooked though was
forgetting my purse. I had to go all the
way home again and then go back. I was
already feeling a bit wretched about myself and this nearly broke me. Back I went however.
What this meant was that I was in a shopping
centre having just had berries and FF yoghurt to sustain me and with no idea what
I could have for lunch. I was so hungry
I felt sick and dizzy but with a WI this morning, dared not eat anything. What I really wanted was a Franco Manca pizza. These are amazing if you’ve not had them –
proper sourdough crust with a smear of topping so relatively healthy for pizza
I’d assume. But assuming was too
dangerous to risk. I’d not had my
calcium extra so I had a skinny Starbucks frappuccino. At 3pm.
And because I was about to collapse at that point, forgot to get a
decaff – which of course meant I didn’t sleep well last night either. Still, it kept me conscious for the journey home
which, whilst a mixed blessing, is probably the safer course of action in my ‘hood
(it’s East London so I’m totally allowed to say that).
I still mourn that pizza but.... well, SoD
granted me an extraordinary 5lb loss.
Now, I did cheat a little in that I weighed myself post-dinner in the
evening last week a few days before I had my period, whereas this was first
thing and empty. But given that I’d had
to negotiate two lunches out and a party AND my recalcitrant blubber-hoarding
body, this is in itself a little miracle.
AND I’d been fretting over spending some of my syns (*pause to shudder*)
on a much anticipated chocolate bar yesterday.
At 10, it was only 2/3 of my allocation but I keep as many of them as I
can to guard against wine (and gin) consumption at the weekend. Not together, it’s not some cocktail. I had 3 glasses of wine and a G&T over
the course of the weekend – this is, in truth, slightly under a normal weekend’s
consumption. We’ll see.
I’m not enjoying the diet at all. I do not like fat free stuff (the yoghurt
that Linz likes is, to me, the consistency of gelatinous phlegmmy, sticky
gobbing (not mine: I don’t gob)) and because the ‘all you can eat’ element of
SW is carbs, I’m not getting that bonus side to it. But you can’t argue with results like
that. I’m gritting my teeth and carrying
on.
Perils ahead for this week: the wedding (all
the usual concerns about food/drink, exacerbated with the temptation to drink
out of nerves) and dinner at a friend’s house.
I think we can all see which one of these could scare the horses. It certainly scares me.
Long term forecast: Easter. Season of chocolate and hot cross buns. I have one small egg, will get one from P and
one from the Secret Bunny at work. It is
also season of hiking which is not a reason to think I deserve chocolate. It will have to be eeked out and synned
(*shudder*).
4 comments:
Well done, what an amazing loss! Although you have now got me thinking about pizza...
It's a shame about the yoghurt - I'm inured to low fat dairy having been raised on the stuff (my mother didn't do full fat yoghurt of milk!) What about reduced fat creme fraiche or fromage frais?
Sx
5lb?? Faaboooolas !!
Oooh boo, shame about the yoghurt, it's the only FF natural one I like! Other than that, it's quark for me which I am guessing you will find equally as offensive :)
5lbs is amazing though! x
5 lbs is bril. I would learn to love your syns and the whole SW thang if you keep getting results!!
Also, it's not just carbs which are unlimited, also veg, fruit and lean protein. If hungry a snack of cold chicken or ham is very sustaining. You shouldn't be hungry on SW. If you are, you may be sabotaging yourself.
Good luck hon, you'll find stuff you like. Lxx
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