tag:blogger.com,1999:blog-367518755083475837.post7442859854591848222..comments2023-06-12T05:13:53.766-07:00Comments on A weigh to go - from munter to minx: Rules of engagementPeridothttp://www.blogger.com/profile/16325992771558910173noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-367518755083475837.post-1531561191063656232011-09-12T02:42:24.181-07:002011-09-12T02:42:24.181-07:00Yep - great minds do indeed think alike. Turns ou...Yep - great minds do indeed think alike. Turns out that just because you're going to be a bride your body (or mind in my case) don't just fall into line.<br /><br />I suppose, as per my last post, I've realised it's not the be all and end all. <br /><br />All Lesley's advice seems eminently sensible - not being all that familiar with SW I can't really add anything...<br /><br />Anyway, hope you negotiated the Pie. I'm not a huge fan of a sweet pie either - would always rather have crumble!!<br /><br />SxSerenhttps://www.blogger.com/profile/08902775858327076421noreply@blogger.comtag:blogger.com,1999:blog-367518755083475837.post-48120600336439452672011-09-09T14:58:32.590-07:002011-09-09T14:58:32.590-07:00Yep...I would be very disheartened with that rate ...Yep...I would be very disheartened with that rate of loss. The only tips I can think of from class are - when people are following the plan but sticking, are they eating enough?? This seems weird but I have heard over and over again people saying that they ate MORE free food (and used their syns) and lost more. And lots of variety is recommended altho no idea why. Do you eat decent portions of the free and superfree stuff? I sure as hell do!! I suspect that the more free food you plow through, the less you are interested in syns.<br /><br />The other one is keeping a food diary but I suspect you're already pretty strict about that. Definitely stricter than me. <br /><br />Our leader doesnt set much store in exercise to aid losing but I know I wouldnt make progress without it. Then again I do work out quite hard....much sweating and aching. <br /><br />And that is me out for now. Will keep thinking.<br /><br />Good luck hon.<br /><br />Lesley xxLesleyhttps://www.blogger.com/profile/08197039686417212109noreply@blogger.com