tag:blogger.com,1999:blog-367518755083475837.post4023635846129097274..comments2023-06-12T05:13:53.766-07:00Comments on A weigh to go - from munter to minx: The bog of despondPeridothttp://www.blogger.com/profile/16325992771558910173noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-367518755083475837.post-6486640339346483852016-06-02T04:06:48.353-07:002016-06-02T04:06:48.353-07:00*licked*lickedLesleyhttps://www.blogger.com/profile/08197039686417212109noreply@blogger.comtag:blogger.com,1999:blog-367518755083475837.post-276344960724144952016-06-02T04:06:28.593-07:002016-06-02T04:06:28.593-07:00Yes, I was leaning towards making a change. I was ...Yes, I was leaning towards making a change. I was thinking exercise as that always makes such a difference to me but I know it has not been so successful for you. Maybe less slow steady exercise and some short, sharp sweaty stuff to get your metabolism lifted for longer. You need some wriggle room with such a restricted diet. <br /><br />I too am always on your side hon. You'll get this locked. Don't forget the loving yourself stuff too. LxxLesleyhttps://www.blogger.com/profile/08197039686417212109noreply@blogger.comtag:blogger.com,1999:blog-367518755083475837.post-80119919992836634472016-06-02T00:27:18.282-07:002016-06-02T00:27:18.282-07:00You know what Einstein supposedly said was the def...You know what Einstein supposedly said was the definition of insanity. So if something isn't working for you then you need to try something different.<br /><br />Have you tried calorie counting over the course of a week to see if your starve and diet days are balancing out the other days? I remember losing weight years ago by working to a weekly balance of 9100 rather than a daily balance of 1300.<br /><br />You could also give WW another try - I don't like Smart Points at all but they definitely steer one towards a high protein, low fat and low sugar diet which seems to have suited your metabolism in the past.<br /><br />I know that you'll keep going no matter what...am thinking of you.<br /><br />SxSerenhttps://www.blogger.com/profile/08902775858327076421noreply@blogger.com