tag:blogger.com,1999:blog-367518755083475837.post1887601967988211397..comments2023-06-12T05:13:53.766-07:00Comments on A weigh to go - from munter to minx: SupertankerPeridothttp://www.blogger.com/profile/16325992771558910173noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-367518755083475837.post-91465706254936304912011-11-01T05:37:33.531-07:002011-11-01T05:37:33.531-07:00Oh, that's a shame. Will be interested to hear...Oh, that's a shame. Will be interested to hear about the new plan, there does seem to be something to be said for cutting down on carbs...<br /><br />Good luck!<br /><br />SxSerenhttps://www.blogger.com/profile/08902775858327076421noreply@blogger.comtag:blogger.com,1999:blog-367518755083475837.post-21429742216512043262011-10-30T20:34:18.602-07:002011-10-30T20:34:18.602-07:00Not a diet tip, but what about lifting weights or ...Not a diet tip, but what about lifting weights or other strength training? The more muscle you have, the more effectively you burn calories, AND the more calories you need. A friend of mine (not me, obviously, since I never practise what I preach, to my detriment) found that when she got fairly seriously into weights (she joined one of those women's gyms)she found it less easy to put on weight.Gabbyhttps://www.blogger.com/profile/11903283714971109062noreply@blogger.comtag:blogger.com,1999:blog-367518755083475837.post-41837377566765885522011-10-30T08:21:25.967-07:002011-10-30T08:21:25.967-07:00PS> have you tried Spark People on the web? Th...PS> have you tried Spark People on the web? That could be the sortof support you need but for a bespoke Peri type regime?? And free!!Lesleyhttps://www.blogger.com/profile/08197039686417212109noreply@blogger.comtag:blogger.com,1999:blog-367518755083475837.post-75340465877798080982011-10-30T08:20:22.458-07:002011-10-30T08:20:22.458-07:00Yeah SW didn't seem to be a great fit for you ...Yeah SW didn't seem to be a great fit for you which is a shame. Good luck with finding a new route to your goal. How about not following a specific "diet" but thinking back to the weeks when you've done well and trying to replicate those? Also, how are you doing on the exercise?? Anything which raises metabolism and fat burning would seem to be a good idea??<br /><br />Anyway, hope you're not experiencing too much of a post-holiday comedown and have had a good weekend.<br /><br />Lesley xxLesleyhttps://www.blogger.com/profile/08197039686417212109noreply@blogger.com